WEEKLY MINDFULNESS & WELLBEING TRACKER
$6
$19
Your very own personalised daily check-in.
Use to help you not only implement, but maintain a consistent mindfulness practice, take proactive steps towards supporting yourself better, and learn a whole lot more about yourself along the way.
Your 50-page weekly tracker includes:
-
Strategies & tips to embed mindfulness as a daily habit
-
Daily reflection prompts
-
Sleep, device usage, and overall wellbeing tracker
-
Things to remember
-
Journal & reflection prompts
A wonderful resource to keep track of your mindfulness practice, and gift yourself five minutes to check-in and see how you’re doing each day.
Perfect as a gift for yourself or someone you know.